A woman in a green crop top and black shorts is smiling. Become Your Fit - Nikki

Shape. Lift. Transform.

Strength training,  redefined for women

Transform TODAY

Shape. Lift. Transform.

Strength training,  redefined for women

Transform TODAY
A woman in a green crop top and black shorts is smiling. Become Your Fit - Nikki

Guided Strength Workouts

Designed to sculpt your glutes, build strength, and empower your body—no fluff, all results.

Smart Fueling

Simple, effective nutrition plans to support your goals—no restriction, just results.

Supportive Sisterhood

Join a community of women lifting each other up—motivating, and celebrating every win.

Two smartphones displaying a fitness app interface with workout videos and community features.

Stronger Together

At BForBody, strength isn’t just physical—it’s shared. Connect with women who motivate, inspire, and celebrate every step of your journey.  This is strength training, redefined for women: supported, empowered, and never done alone.

Join the community

Strength training, redefined for women

This is for you if...

  • You’re ready to take control of your fitness and finally make it fit your lifestyle.
  • You’ve tried quick fixes — now you want real, lasting transformation.
  • You crave structure, variety, and workouts that actually excite you.
  • You want expert guidance that helps you stay consistent (without feeling overwhelmed).
  • You’re looking for a community that celebrates your progress and keeps you accountable.
Woman in workout attire poses with barbell, one foot on it.

SPOTS ARE LIMITED

Your Fit.

Your Terms.

✓ Weekly Guided Workouts
✓  Easy-to-follow nutrition recipes
✓  Community of likeminded women


Plus...

✓ Habit tracker

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Track your Progress

✓ Access to a Private Community Group

✓ Period Tracker

Monthly MEMBERSHIP

Guided Workouts + Nutrition

$130/month

Let's do this!

*Billed every month

Single Plans

Guided Workouts OR Nutrition

$69.99/month

Workout Plan

*Billed every month

$69.99/month

Meal Plan

*Billed every month

Simple, effective nutrition plans to energise your workouts and support your goals — no restriction, just results

Custom Workouts

  • Choose between home workouts or gym sessions that work with your space.
  • Step-by-step demos so you always feel confident in your training.
  • Every plan updates as you progress, keeping results coming.
Woman in workout clothes, using a phone while resting on gym equipment with dumbbells on the floor. B for Body
Two smartphones displaying fitness and food content, showcasing workouts and healthy recipes.

Custom Nutrition

  • Easy-to-follow recipes with everyday ingredients.
  • Built-in shopping list + food diary so meal prep feels effortless.
  • Adjusts to your preferences - vegetarian, vegan, gluten-free, and more.
Two smartphones displaying app interfaces: fitness video and food recipes.

Custom Workouts

  • Choose between home workouts or gym sessions that work with your space.
  • Step-by-step demos so you always feel confident in your training.
  • Every plan updates as you progress, keeping results coming.
Woman in workout clothes, using a phone while resting on gym equipment with dumbbells on the floor. B for Body

Custom Nutrition

  • Easy-to-follow recipes with everyday ingredients.
  • Built-in shopping list + food diary so meal prep feels effortless.
  • Adjusts to your preferences - vegetarian, vegan, gluten-free, and more.

Your Built-in Tracking System

Habit Tracker

Design habits that align with your dreams and track your journey every step of the way.

A black checkmark inside a circle, indicating a selection or completion.

Period Tracker

Track your menstrual cycle and get alerts for upcoming periods.

Progress Tracker

Progress you can see and feel. Track your stats and stay on course.

Community Support

Connect with women who motivate, inspire, and celebrate every step of your journey.